Hi. I'm Jill.
I'm a Certified Personal Trainer and Nutrition Coach and I want to help you reach your goals.
Profile
About Jill
Certifications
Certifications
After my second child was born, I hired a personal trainer with the primary goal of losing the last of the "baby weight" I had put on. For the first time in my life, I was committed to my fitness goals. I showed up for my workouts and focused on my nutrition. I worked hard. I lost the weight. But more importantly, I started to enjoy t
After my second child was born, I hired a personal trainer with the primary goal of losing the last of the "baby weight" I had put on. For the first time in my life, I was committed to my fitness goals. I showed up for my workouts and focused on my nutrition. I worked hard. I lost the weight. But more importantly, I started to enjoy the feeling of my increased strength and endurance. I started doing things I thought I wasn't cut out for. I started running outdoors. I signed up for races and obstacle challenges. Within a couple of years I was running marathons. I was doing things that in my younger years I wouldn't have thought were possible for me.
On my left shoulder I have a tattoo of a blue rose. Throughout literature a blue rose has come to symbolize that which is unattainable. My blue rose is a reminder of my journey. It is a reminder of my gratitude for discovering abilities I didn't know I had. It is a reminder of endless possibilities. Now, my goal is to help you unlock yours.
Certifications
Certifications
Certifications
Jill Tyson is a NASM Certified Personal Trainer and a Level 1 Precision Nutrition Certified Coach.
Services
Certifications
Services
Blue Rose Fitness offers online personal training and nutrition coaching. Whether you are brand new to strength training or an experienced gym-goer looking to step up your game, I want to help you reach your unique goals!
Menu of Services
Elite Plan
-Highest level of personalized coaching. You will receive 3 customized workouts suited for home or the gym,
a balanced meal plan with convenient in-app tracker, on-going access to your coach through in-app messaging, and weekly check-ins with your coach for accountability and support.
Elite Plan: $199/month
Premium Plan
-You will receive 2 customized workouts suited for home or the gym, a balanced meal plan with convenient in-app tracker, on-going access to your coach through in-app messaging, and weekly check-ins per month with your coach for accountability and support.
Premium plan: $179/month
Elite Plan/no nutrition
-You will receive 3 customized workouts suited for home or the gym, on-going access to your coach through in-app messaging, and weekly check-ins per month with your coach for accountability and support.
Elite workout only plan: $139/month
Premium Plan /no nutrition
-You will receive 2 customized workouts suited for home or the gym, on-going access to your coach through in-app messaging, and weekly check-ins per month with your coach for accountability and support.
Premium workout only plan: $99/month
The Hybrid
Get the best of both worlds with Hybrid Training! Meet with Jill at the gym for one or two sessions per month to learn proper form and technique and have customized on-line workouts to do on your own, along with nutrition guidance and on-going support from your coach.
2 in person sessions/month+ customized on-line workouts: $329/month
1 in person session/month+ customized on-line workouts: $249/month
Testimonials
"Jill Tyson is a dynamic and phenomenal trainer. I have had some back and hip issues in the past, and not only did she create a plan for me that took those issues to heart, but she crafted a training program for me to help address those problems and help strengthen my body to best support those areas. On top of her incredible expertise, Jill is fun and funny, and makes our sessions truly joyful. Our sessions are a highlight of my week, and I can't recommend her enough!"
-Kathy, elementary school teacher
"Jill provides a thorough training session. She really listens and adapts the training for any injuries you may have. She also makes you feel comfortable and at ease if you haven't trained before or it has been a while since you've been in the gym."
-Nancy C.
"I love working out at Marlow's with Jill! They're helping me accomplish my goals and my body feels better than it has in a decade!"
-Ian A.